Maybe one of the biggest problems we have to face these days is the amount of information we have at our hands – most of it is totally useless, btw – creating a total chaos inside our heads. Feeling overwhelmed is an issue almost everyone is facing right now. We already know the problem. The …
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Brain dump: what is it? And how can I do it?
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The 5 types of goals
Once upon a time, there was life without goals. Luckily, that’s way behind us now. Some people might find goal setting exhausting and are petrified with the pressure of it. But if you look closely, it’s not pressure – no, it’s pure motivation! It only depends on how you want to look at it, right? …
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